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Cooking daal

How do you cook lal lobia (red kidney beans)?

“Lal lobia kaise pakayein?”

2 min readUpdated October 2026By The Rice Guy
The short answer

Soak overnight, drain and rinse, then boil hard for the first 10 minutes before lowering to a simmer. Cook until creamy inside: about 5 to 6 whistles in a pressure cooker or 1.5 to 2 hours in a pot. Never eat kidney beans undercooked.

Step by step

  1. Soak overnight, then drain and rinse.
  2. Cover with fresh water and boil hard for 10 minutes.
  3. Pressure cook 5 to 6 whistles, or simmer 1.5 to 2 hours until creamy.
  4. Add to your bhuna masala and simmer 15 minutes more.
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